Emotional Freedom Technique (EFT Tapping)

EFT Tapping is a fast acting stress release technique that leverages acupressure and psychology for powerful results. It is easy to learn and it is a portable, self care practice that quickly diffuses emotional overwhelm and physical tension. It is wonderful at neutralizing everyday anxiety and restoring inner calm and mental clarity. It is also highly effective as a tool to release trauma. In clinical trials, Tapping is proven to rapidly reduce cortisol and provide emotional freedom to veterans suffering from PTSD.

This will be an activity based workshop where you will be guided to use tapping to address food cravings, money blocks and physical pain. Emotions ~ loneliness, fear, frustration, sadness, to name a few, are at the root of many of our beliefs and behavior, and EFT, “Emotional Freedom Techniques” is a versatile tool as it calms the nervous system so you can use it on anything that causes stress. It is fascinating and very empowering, and you will leave class confident in your ability to reset your emotional state in the moment and find inner peace.


To Register:

  • If you are not ready to pay, you can still add your name to the interest list. Your space will not be permanently held until payment is made.
  • To pay by phone, call 847-864-1130
  • To pay online, click the "Add to Cart" button below. By prepaying you agree to our registration policies.