Self Care: The Deepest Relaxation of Your Life

A self-care workshop

Learn self-abdominal massage to induce deep relaxation in the viscera. Practice the rotation of consciousness around the body. Create a Sankalpa (intention for your highest and best good in your life), and experience a Yin Yoga practice to activate the meridians in your body for a deeply relaxing & rejuvenating experience.

To Register:

  • If you are not ready to pay, you can still add your name to the interest list. Your space will not be permanently held until payment is made.
  • To pay by phone, call 847-864-1130
  • To pay online, click the "Add to Cart" button below. By prepaying you agree to our registration policies.